Monday, November 2, 2009

Walking


The most simple form of transportation seems to be the one that is most overlooked. Walking is healthy, it does absolutely no harm to the environment, and it COMPLETELY eliminates the worry of traffic jams and parking! Studies show that walking 60 minutes a day, five days week increases one's overall health and also increases life expectancy. The only thing you need to walk wherever you want to go is yourself and maybe a good pair of walking shoes.

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